It’s never too late to improve your health and well-bring. Join me online for group yoga or Tai Chi, or reach out to schedule a private session for MAT® or personal training.
At this time, all group classes are virtual. Click the links to sign up and join me.
Private Tai Chi Class for Wellness House
Fefles Family Chiropractic (Palos Heights)
Please feel free to reach out if you have questions or want to schedule an appointment.
Garden of Yoga - Private Studio
140 N LaGrange Rd #17,
LaGrange, IL 60525
Strength and Endurance Training
1150 Hillgrove Ave,
Western Springs, IL 60558
Precision Human Performance (PHP)
1335 W Lake St,
Chicago, IL 60607
Fefles Family Chiropractic
12505 S. Ridgeland Ave.
Palos Heights, IL 60463