JOIN ME
It’s never too late to improve your health and well-bring. Join me online for group yoga or Tai Chi, or reach out to schedule a private session for MAT® or personal training.
CLASSES
At this time, all group classes are virtual. Click the links to sign up and join me.
TUESDAY
6:00 pm:
Private Tai Chi Class for Wellness House
THURSDAY
Afternoon:
Fefles Family Chiropractic (Palos Heights)
SATURDAY
9:00 am:
FIS Yoga
Please feel free to reach out if you have questions or want to schedule an appointment.
LocationS
Garden of Yoga - Private Studio
140 N LaGrange Rd #17,
LaGrange, IL 60525
Strength and Endurance Training
1150 Hillgrove Ave,
Western Springs, IL 60558
Precision Human Performance (PHP)
1615 W Monroe St,
Chicago, IL 60607
Fefles Family Chiropractic
12505 S. Ridgeland Ave.
Palos Heights, IL 60463
chad@flowinginstrength.com